Have you ever experienced the negative effects of “Black and White” thinking? It’s also referred to as “All or Nothing” thinking. You know, where you find yourself or someone else saying, “You always... or you never…” What is behind that mindset? More importantly, what does it take to break that seemingly endless cycle?
Today’s conversation is with Dr. Cristy Lopez, a celebrity expert psychologist, coach, consultant, and speaker. She helps people maximize their productivity and contribution in life, relationships, and business.
In this segment, Dr. Lopez walks through several helpful concepts that will help you dismantle black and white thinking, understand the control fallacy, and finally leave the blame game behind.
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